Pilates time in Bierges is a Pilates centre offering a professional, friendly and individual service.

In group classes or private sessions, the pilates time instructors provide individual support and encouragement, whatever your profile or physical condition.

At pilates time you (re)activate your body by working on alignments, suppleness and tone. The soft, flowing and dynamic movements strengthen your deep muscles.  

At this site you will find full practical details on our classes. For further information, please feel free to contact us.